Reduce The Risk Of Cold Water Shock With These RYA Courses

by | May 29, 2018 | Courses, FCS News

RYA Sea Survival Course Stops Cold Water Shock

 

There is nothing better than jumping off a yacht in a bay and enjoying a swim in crystal clear blue seas. However, as much of the UK’s coastal water isn’t as warm as you’d expect (even in the summer) you have to be aware of the potentials dangers.

The RNLI’s recent campaign is highlighting ‘Cold Water Shock’ and offering some very good advice for sailors of all abilities. Below are also some great courses for you to help protect yourself and fellow sailors.

As the RNLI points out:

“Anything below 15°C is defined as cold water and can seriously affect your breathing and movement, so the risk is significant most of the year. Average UK and Ireland sea temperatures are just 12°C. Rivers such as the Thames are colder – even in the summer.”

And their advice if you do fall in:

  • Take a minute. The initial effects of cold water pass in less than a minute so don’t try to swim straight away.
  • Relax and float on your back to catch your breath. Try to get hold of something that will help you float.
  • Keep calm then call for help or swim for safety if you’re able.

When you are with First Class Sailing there shouldn’t be any reason for you to be unexpectedly in the water. Our skippers are very well trained, with many years of experience and every aspect of safety is covered.

Having said that, our aim is to get you up to the level where you take the helm and charter your own yacht. During that process, you should consider learning about best practices and at least take two of these one-day safety courses.

RYA Sea Survival Course

RYA Sea Survival Course

 
This is a one day course held in a classroom and a swimming pool. You will learn about and handle safety equipment. You will learn how to use it in an emergency.

An important part of the course is a practical session in a swimming pool where you get to experience first hand the problems of entering an uncooperative liferaft and assisting others whilst fully clothed and with a lifejacket on. Full details here: www.firstclasssailing.com/rya-courses/sea-survival-course.html

RYA First Aid at Sea

In the unlikely event of a medical emergency at sea, prompt action and a little first aid knowledge can save lives.

The one day RYA First Aid at Sea Course provides a working knowledge of First Aid for people using small craft, and support to skippers of yachts and small craft working within 60 nautical miles of a safe haven.

The RYA First Aid Course is approved by the Maritime and Coastguard Agency (MCA) and the Health and Safety Executive (HSE). The certificate is valid for three years. More details here: www.firstclasssailing.com/rya-courses/first-aid-at-sea.html

 

RYA/ISAF Offshore Safety Course

RYA/ISAF Offshore Safety Course

 

The aim of the 1 day RYA / ISAF Offshore Safety Course is to provide skippers and crews of yachts taking part in offshore races with the necessary skills and knowledge to deal with an emergency.

The course will give you a good knowledge of the safety equipment carried on small boats and the seamanship techniques needed to survive at sea in heavy weather.

To get the RYA / ISAF Offshore Safety Course certificate you must do this Offshore Safety course and the Sea Survival Course. The two courses may be taken in any order. If you have attended the RYA Sea Survival Course within the last five years then you need only attend this RYA/ISAF Offshore Safety Course. Full details here: www.firstclasssailing.com/rya-courses/offshore-safety-course.html

If you have any questions please call the office on 0203 006 3717 and our friendly team will point you in the right direction.

Find out more about the RNLI’s campaign here: rnli.org/safety/know-the-risks/cold-water-shock

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Maurice MacSweeney profile pictureMaurice MacSweeney
11:45 30 Oct 25
Over the last few years First Class Sailing have taken me all the way from complete novice to Coastal Skipper, with theory and other courses along the way (like VHF, First Aid, etc), and there's now no other school I'd want to train and study with. They really stand out from other providers with the quality of their instructors and the support and responsiveness you get from the office team. There's never too many students on a course, so you get lots of time to practise and learn from the instructor. By the end of each course you really feel you've been stretched and graduated to a much higher level of skill. A really high quality outfit and thoroughly recommended!
Response from the owner 13:56 06 Nov 25
Hi Maurice, we're so pleased to have been with you from the start of your sailing journey. That's great that you enjoyed the ratio of students to instructor and felt confident with the levels you achieved. Thanks for the review, we hope you manage to get plenty of sailing in after all the hard work you've put in.
Marty Stromquist profile pictureMarty Stromquist
15:22 24 Oct 25
I just finished another training week at First Class Sailing’s training center. The week was dedicated to Yachtmaster Ocean Theory, with a highlight on Celestial Navigation. The instructor, Nigel Rennie FRIN (Fellow of the Royal Institute of Navigation), was fantastic. It was very fast-paced, but covered the basics and theory behind Celestial Navigation. The jewel of the week was Rennie. His abundant patience, coupled with his experiences and passion for the art, made the week incredible. First Class Sailing have the best instructors. They know their craft and have real-life experience to make training both fun and memorable. Well Done!
Response from the owner 13:42 06 Nov 25
Thanks Marty. We're so pleased you enjoyed Nigel's expert guidance and passion for sailing. Like all our instructors, he loves teaching and sharing his knowledge, but manages to make it fun too. Thanks for the recommendation.
Anne-Laure McLeman profile pictureAnne-Laure McLeman
10:07 15 Oct 25
Being in an all female boat is a great way to learn. Kirsten, our instructor, had a very calm and reassuring style. The small size of the group (only 3 of us) meant we got a lot of attention and many opportunities to practice. Such a good week!
Response from the owner 13:24 06 Nov 25
Thank-you for the review Anne-Laure. That's great that the all female option suited you well and you enjoyed learning with Kirsten. Hopefully all that practice has set you up well for future sailing. Good luck!
Angus Sandison profile pictureAngus Sandison
19:57 07 Oct 25
Really great experience with First Class. My partner and I did our Day Skipper over two weekends with our instructor Mark. He was fantastic. Patient as we learned and made the whole thing fun. The boats are great and organization by First Class was seamless. Would totally recommend.
Response from the owner 13:17 06 Nov 25
Thanks Angus. That's good that you enjoyed Mark's style of teaching and also had lots of fun along the way. Wishing you lots of happy sailing in the future.
Tricia Bunten profile pictureTricia Bunten
18:48 07 Oct 25
I just finished a fantastic week taking my Day Skipper practical with First Class Sailing and I highly recommend them. I chose the Women Only week and had an incredibly patient instructor who was able to help each of us individually with areas of weakness but also worked great with us as a group. I had never sailed in the Solent before and it was the perfect location for this class. I am so grateful for First Class and my instructor for helping me build confidence and experience.
Photo from customer review
Response from the owner 16:59 04 Nov 25
Thanks Tricia, we're so pleased you enjoyed the Women Only week and had a positive experience. We always say that the Solent really is one of the best places to learn and it has some beautiful scenery to explore too, so that's good that you appreciated it. Hope you manage to get out on the water soon.
Evan Ainsworth profile pictureEvan Ainsworth
20:30 05 Oct 25
They do say that what sets great companies apart is customer service. This is my third time with first class sailing the first time was a few years ago when we did our competent crew it was one of the best weeks of our lives. Then we came again in August for the kids to do their competent crew and my wife and I to do our day skipper course. Unfortunately when I did my day skipper course the weather was terrible and I was unable to have a good session to pass. So Jake said to me you can come back and have a free weekend on us to enable you to pass. And again I had a fabulous weekend. There was just three of us on the boat. A wonderful instructor, Tom, and another student. Tom was an excellent instructor he was relaxed, he had great experiences, he got on with the practical part of sailing not just a lot of theory and he was thorough. He had lots of practical tips to make sailing easier and had some good exercises forest to try. We had a super trip down to Yarmouth where he cooked a wonderful dinner and then we went to the pub. Where we met another first class sailing group and spent the evening listening to their tall tales. The following day we had a super sail back to Southampton, with lots of cool exercises and I was thrilled to pass my day skipper.
Photo from customer review
Response from the owner 16:46 04 Nov 25
Thanks for the review Evan and congratulations on passing your Day Skipper practical, the hard work has paid off. That's good that the whole family joined you for one of the trips and so now hopefully you have some willing crew members for future sails. Good luck!
hugo kirby profile picturehugo kirby
15:26 09 Sep 25
great course with a very engaged and helpful instructor - who was happy to go outside the curriculum and give us the benefit of his wider knowledge - throroughly recommended
Response from the owner 15:30 11 Sep 25
That's good that you appreciated the experiences and extra knowledge that the instructor passed on. Thanks for the recommendation.
Justin Brooks profile pictureJustin Brooks
11:11 23 Aug 25
We would highly recommend First Class Sailing.

Very well organised with a top quality instructor who provided tuition tailored to our differing needs.

A fantastic option for a couple wanting an entire boat to do a mixed Competent Crew / Day Skipper itinerary.
Response from the owner 14:21 28 Aug 25
Thanks Justin. We always find that mixing the Competent Crew & Day Skipper works well, so that's great that it worked for you too. Hope you manage to get out on the water soon and put all your learning into practice.
ChrisC profile pictureChrisC
15:37 22 Aug 25
Great experience doing a Yachtmaster Offshore prep week followed by exam. Lots of useful paperwork up-front for the course admin and training exercises. The 3-day prep format worked well and Hayley did a brilliant job of cramming in the training over those days. Lovely modern boat too called Sazerac. Will be back.
Response from the owner 14:17 28 Aug 25
Hi Chris, thanks for the review. Congratulations on gaining your YMO qualification. There's a lot to cover, but as you've found, the hard work really pays off. We look forward to welcoming you back in the future.
Miles Barr profile pictureMiles Barr
11:27 03 Aug 25
I completed my Competent Crew and Day Skipper Practical with First Class Sailing. It was a great experience. I hired the whole boat each time, taking my family members along who also earned their Competent Crew qualifications.
Response from the owner 15:21 21 Aug 25
Thanks Miles. That's great that hiring the whole boat for your courses worked well for you all. Now that your family have their comp crew qualifications, you'll have plenty of help onboard for future sails! Good luck.

star rating  First Class experience.  - Very good experience with First Class Sailing. Mark was a terrific teacher and the boat was well equipped and comfortable for a 5 day course. Would definitely recommend.

Michael K
October 8, 2025

star rating  A consistently great experience  - Over the last few years First Class Sailing have taken me all the way from complete novice to Coastal Skipper, with theory and other courses along the way (like VHF,... read more

avatar thumb Mo M
October 30, 2025

star rating  Yachmaster Ocean Theory  - I just finished another training week at First Class Sailing’s training center. The week was dedicated to Yachtmaster Ocean Theory, with a highlight on Celestial Navigation. The instructor, Nigel Rennie... read more

avatar thumb Marty S
October 24, 2025

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